Effects of Low-Carbohydrate and Low-Fat Diets: A Randomized TrialEffects of Low-Carbohydrate and Low-Fat Diets | Annals of Internal Medicine
by b_b
TL;DR: The food pyramid, or food plate, or whatever other bullshit the gov't is promoting is nothing more than an agribusiness lobbyist's wet dream. Get that whole milk next time :) It tastes better anyway.