Flow is a fascinating phenomena defined as mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. The seven conditions of flow are: -Knowing what to do -Knowing how to do it -Knowing how well you are doing -Knowing where to go (if navigation is involved) -High perceived challenges -High perceived skills -Freedom from distractions

So Hubski, when do you experience flow?

jaggs:

Everytime I meditate (ie every day)


posted 3821 days ago