I'm not usually into the whole "10 X to Fix Y" articles, but I've been on a Project Positivity sort of bent as a 2013 new-year resolution. I truly think that flipping around your perspective on things from a positive light can get you out of any sort of funk and, in turn, change your life. I haven't tried most of these things, but I'm going to.

halfdood:

I have chronic depression. As hectic as that sounds it isn't so bad. It just means I have more than 4 depressive episodes a year (about once a month is accurate) and the episodes aren't as intense as many others experience. I can get by without medication. Being positive can't rid you of all kinds of funk. I am a pretty positive person and there is diddly squat I can do about it when my chemical balance decides to flip belly up. Being positive takes the majority of the edge out of it though. I know why my food tastes bland or why I suddenly just feel like I want to spend the rest of the week in bed. I know that it is worth going out and doing things when I feel like it isn't. I know people care for me deeply when I feel like I am unloved. Being positive makes my depression an inconvenience, but it doesn't take it away.


posted 3845 days ago