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45usp · 4104 days ago · link · · parent · post: Runners of Hubski do you run on heel or toes? Cause You should change
That was a nice listen! Better than a lot that I hear on NPR lately. Actually it's a coincidence that today was the first time in almost a year that I went for a run. After suffering plantar fasciitis then a ruptured lumbar disc, I'm happy to report that I'm in no more pain after the run that I was before it. And it's true: running stinks, it's boring and hard, but after I tough my way through it, I do feel that uplifting feeling (that they talk about around the 9 minute mark).