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usualgerman · 48 days ago · link · · parent · post: The Ultra-Processed Food Experiment: How We Got Here — and How We Fix It
I don’t think it’s horribly wrong, though I think if the median American would look at that ingredient and not know what it is or does, it’s probably not good for you. I tend to avoid it, but I’m personally realistic enough to say that if it’s 3/4 of the way down the ingredients list, it’s probably not horrible for your health. I will say that this lidt ignores added sugars. High Fructose Corn Syrup is simply a diabetes inducer. Unless it’s a fairly rare dessert, you don’t need added sugars.