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WanderingEng  ·  840 days ago  ·  link  ·    ·  parent  ·  post: Pubski: January 5, 2022

When I went to PT, at my first appointment after giving me some exercises, the PT looked at me and sternly said "you will do these tonight and you will do them every night." I'm still grateful because I did, and it helped. I don't do them anymore (and should), but she and her counterpart got me going again.

Do your exercises, goobster.