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I've been using Huel for like 6 months now and I find that twice a day is my max for meal replacements before I start really wanting real food, but I imagine that's different for everyone. Sounds like your max might be 0 meal replacements :/ The one thing I can recommend if you're trying to balance real food and replacement is something like Huel Hot & Savoury, which is almost like a chili instead of just a smoothie. I find it's a pretty decent middle ground for "quick and nutritionally complete but still feels like real food". There are some days that I just have 3 smoothies and 1-2 bowls of Hot & Savoury.