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elizabeth  ·  1586 days ago  ·  link  ·    ·  parent  ·  post: The best way to exercise self-control is not to exercise it at all

Hahah in isolation, this is funny. solution: don't eat the cookies!

But yeah, in my limited experience willpower is shit. Your best bet is creating systems that allows you to go the right thing without using any willpower. Make the right choice also the easiest choice.