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kingmudsy · 1589 days ago · link · · parent · post: Eat For 10 Hours. Fast For 14. This Daily Habit Prompts Weight Loss, Study Finds
Intermittent fasting has been the best trend, because it validates my irresponsible meal-skipping lifestyle! Don't feel like eating breakfast every day since you were thirteen? Cool, now my first meal is at noon! Eat dinner at 6:00 when you get home from work? Great, I only ate in a six hour window today!