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I had a goal to finish the front crawl training and swim three times a week. That has worked out pretty great. I could go on with further lessons, but I know the trainer will put me on an endurance regime, and I know I will hate it after a few weeks. It is much more important to me that I keep exercising two/three times a week than how well I do at it. So my goal is to slowly, steadily, consistently and patiently build towards swimming 1k, which is the goal I would otherwise also pursue with a trainer.