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thenewgreen  ·  2489 days ago  ·  link  ·    ·  parent  ·  post: The Millennial Obsession With Self-Care : NPR

yeah, sorry. Not the most interesting article, but a topic worth discussing, I think. "Self-care," is not something that my grandparents would have considered a "thing," when they were young, I don't think. But they did take leisure and took joy in, and perhaps even zen in, daily activities. So, is "self-care," something that has always been en-vogue but is just now getting terminology around it?

Prior to reading this I had only just downloaded, my second, meditation app for my phone.