a thoughtful web.
Good ideas and conversation. No ads, no tracking.   Login or Take a Tour!
comment
rthomas6  ·  2785 days ago  ·  link  ·    ·  parent  ·  post: What should teenagers spend their time doing?

Yep. And if you lift that 20 lbs with correct form, it won't take you very long to progress to 60 lbs anyway.