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Yeah. I mean it's my fault. I have been getting back into running pretty consistently but then the weather changed and I went on 1-2 hour walks every day this weekend and clearly, the increase in mileage was just way beyond what my poor little knee could handle. I cannot truly blame it. My mentality was "I used to do this all the time, so I should be able to still do it!" That is not the appropriate way to treat your body, even if you are only 26, apparently.