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When I was around 15 I used to write down every dream I had no matter what. After awhile lucid dreaming just came sort of naturally (I could control dreams for seconds before waking up), and after maybe 6 months of that I could stay conscious in a dream for a little while. What an experience it is, and I would recommend trying it to anyone that wants to do it. Now the reason I write my dreams down is sometimes I dream some pretty cool stuff that helps with my writing, but honestly I may try to get back into lucid dreaming.