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goo  ·  3213 days ago  ·  link  ·    ·  parent  ·  post: Do you keep a journal or a notebook?

I never used to, but I've been keeping one since January now. I've been struggling with mental health for the past few months, and sometimes it helps ground me. Sometimes it just frustrates me because I end up writing in circles. It's not organized, sometimes I'll draw in it or make lists.

It just looks like an ordinary black notebook. I don't reread it; it frightens me a little.