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ButterflyEffect · 3359 days ago · link · · parent · post: Effect of skipping breakfast on subsequent energy intake.
That seems to be shown in Study 3 of this paper, where breakfast skippers eat more during lunch and dinner than those who eat breakfast. However, the breakfast skippers still end up with a net caloric intake that is lower than people who eat breakfast. Interesting study, I skip breakfast and don't typically drink coffee. Hunger pangs are gone by lunch and don't come back, the only thing that is worrisome is that I'm not getting enough nutrients over the course of the day, depending on what I eat on a given day.