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comment by humanodon
humanodon  ·  4191 days ago  ·  link  ·    ·  parent  ·  post: The Obesity Era

Yeah, but I don't mean just working out, I mean hours that allow me to live as healthfully and as un-healthfully as I'd like.

Pump iron, pound booze. :)





glitchinthematrix  ·  4191 days ago  ·  link  ·  

I would say that's possible, but you would have to be in excellent shape. That takes a lot hard work and time. More importantly, it includes a healthy amount of sleep and healthy meals in during that time frame. You'll be surprised that by doing a simple workout like plyometrics. Start there, work hard at it, and you'll experience changes in your way of thinking and physiology. It's hard work, just like anything else. Just like academics, a new trait, dancing, anything.

humanodon  ·  4191 days ago  ·  link  ·  

Already on that boat, dude. Plyo circuits are great.