You may recall from the podcast I did on running that cliffelam likes to run long distances. Cliff is about to run in a marathon that he's been training for. Just want to say "good luck pal"!
Don't end up like the guy in this photo... at least not until the end of the race.
Any specific goals for this one?
Nice work thundara, sounds like you've come a long ways. Good luck and keep us informed!
Sure, there are always three goals - Finish in under four.
Prepare for the Table Rock 50K on Pearl Harbor Day.
Don't sit my sweaty arse down on sand. He's gonna regret that. I can't tell if that's a finisher medal or if he podiumed. This is me post-50K
Good luck man! Don't forget to stretch after :)
She seems much more chipper than you in that photo. Is that right before the I.V. fluids?
I read the run report, sounds like an interesting experience. Bummer that the outset was so tight, that's no fun. You should be proud 4:19 is bad ass and frankly, finishing a marathon in and of itself is awesome! I'm looking forward to the tar-heel ten miler.