Felt horribly sick yesterday - Full body chills, aches, headache, and nausea. I was worried I was coming down with something serious until my sister pointed out that I hadn't eaten a solid meal in two and a half days. What the fuck, Hubski? How did I go TWO FUCKING DAYS without eating without even noticing? I don't have body dysmorphia; I'm happy with my body. Is this just a side-effect of WFH dumpstering my mental health? I've been so fucking stressed lately, and I have fatigue from all the bad news that's been coming in...I don't feel depressed though? Is this a different type of depression than I'm used to? Setting a schedule for myself to eat, even if I feel full. I can't be letting myself deteriorate like this. WHY IS THIS HAPPENING.
Yeah, having no set schedule and being depressed is a recipe for not eating well. Happens to me too; I just feel tired/shitty and want to sleep instead of eating. Remembering to eat is also the trick to staying up for ridiculous amounts of time without entirely losing your shit. Not that I recommend not sleeping, but if you have to...