Here is an in vivo mouse study w oral admin and serum measures of baicalin:
240mg/kg 2x per day was the effective low dose, which would be 19.4mg/kg in humans, or 1200mg 2x per day in me.
This powder recommends up to 1500mg/day, so I'd probably start at 750mg 2x per day. EDIT: Label stays start low to gauge response.
Not sure what the pills contain. 2 pills every 8 hours is probably safe for a short while.
Only contraindication I have found is when mixed with black catechu.
Trying to collect some data: