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comment by _refugee_
_refugee_  ·  82 days ago  ·  link  ·    ·  parent  ·  post: Pubski: April 15, 2020

I love Coach Bennett, but it took me a while to get there!





veen  ·  82 days ago  ·  link  ·  

Man, forreal. But I'm such a fan of someone talking to me while I run, which I haven't had before, that I'll inevitably Stockholm syndrome grow to like him.

_refugee_  ·  82 days ago  ·  link  ·  

It makes a real difference to have someone egging you on/encouraging you in a run. I have found it will help get me out the door and help me to keep going especially if my mood isn't in the right place. On other days I have found Coach Bennett plain annoying! I do think some of his audio guided runs are more annoying than others. The "Don't wanna run run" has helped me a lot. (Ha! And I've probably only played it once! But the day I did, I truly did not want to run, and I actually ran really well once it was on. So I think, it taught me something.)