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comment by user-inactivated
user-inactivated  ·  1610 days ago  ·  link  ·    ·  parent  ·  post: Mindfulness: Deep or Dumb?

Do it and decide for yourself. It helps me when i'm scatterbrained and is good practice for being aware of your emotions and nixing the negative ones before they get to far along. Videos like this are idiotic considering it's a subjective experience.





johnnyFive  ·  1609 days ago  ·  link  ·  

    Do it and decide for yourself.

Why do you assume I haven't?