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comment by francopoli
francopoli  ·  109 days ago  ·  link  ·    ·  parent  ·  post: I expect to die during the Great Migration

I had a long post for pubski about my weekend. Read it, sat on it, read it again and said "naw."

Glad to see you are doing better. Hows the diet thing going?




goobster  ·  108 days ago  ·  link  ·  

Thanks for asking! The diet thing is now just a lifestyle thing. I eat way fewer carbs, and way more leafy greens and fats. I feel amazing.

My wife went to our doctor yesterday, and she asked how I was doing. My wife showed her a photo of me from last week - all dressed up for a conference - and my doctor was amazed. From 270 down to 228 in about 4-5 months, and sustained for 11 months so far.

So I think it is safe to say that I am no longer on a "diet", I have just altered my way of eating.

Very happy! Thanks for asking!

steve  ·  108 days ago  ·  link  ·  

phenomenal!