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When I really want to wind down, I often just put my headphones on and listen to good music on my couch for a while. I've also found designing something to be therapeutic, especially making neat and orderly subway maps in Illustrator: (WIP) If I want to be a bit more engaged, I usually play some Rocket League or Arma III. Or I tidy my room, do some chores that I didn't get around to earlier.
Have you ever heard of the game Mini Metro? You do this exact thing, and they have a mode to where you can't lose and your metro lines just grow forever.
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