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comment by AmateriaAge
AmateriaAge  ·  3152 days ago  ·  link  ·    ·  parent  ·  post: Our obesity problem has little to do with our sedentary lifestyles

None of this is particularly surprising to anybody who has looked into weight loss or health before. It starts with what you eat in the kitchen, and that's the most important part for weight loss. After that exercise can help you lose a little more, but it is more important for overall health than weight loss.