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comment by DonJohnson
DonJohnson  ·  3188 days ago  ·  link  ·    ·  parent  ·  post: THREE MORNING HABITS THAT CAN RUIN YOUR DAY

I don't fast in the AM but typically don't eat a solid meal until early afternoon. A piece of wheat toast with peanut butter and some black coffee gets me going just fine. I graze throughout the day mostly. The 3 square meals a day baffles me, but that could be because I like being able to feast at night and not worry about empty beer calories haha.