What small (or possibly large!) goals do you aim to accomplish on an everyday basis?
When I feel like I haven't been as motivated to do the things I should everyday, I write a list of small-scale goals to do each day and put it somewhere where I will see it most of the day.
These are my daily goals right now: - Write everyday - Drink 1 full bottle of water - Don't lay in bed past 7 - Go on a short walk (even just 15 minutes)
What are yours?
My goals are similar to yours.
Write every day, or at least work on something writing related.
Take longer walks with the dog. At first, it was my winter self that was against it, but my dog is having trouble re-acclimating to warmer weather and is shedding and panting like a motherfucker.
Develop a plan to get a better job for the short term
Implement my (longshot) plan to get a better job
Spend as little money as possible
Exercise
Stay connected to people I care about
Ask people for things, not machines (increase human to human interaction)
Do things the hard way
Help former students (for free?! yeah . . .)
Eat healthfully.
Since you're trying to drink a full bottle of water, I wonder if you use a bottle with markings on it, either for mLs or oz.? A friend of mine used those to figure out how much she should drink per hour to meet her goal. She says it helped quite a bit. Frankly, I don't understand how people don't drink 2L at least per day. Then again, I'm a really thirsty guy. Yeah, I'm the sweaty dude at the gym (sorry).