If you really want to fuck up the way you see yourself for a year, go to metafilter and ask how the people there spend their day. The guilt will eat you whole. This reddit thread will put that guilt into perspective. Every comment is a different insight into someone wanting things to be better for someone like yourself.

The two in junction have the same effect as this on me? Kind of in reverse, I guess. http://www.ucl.ac.uk/news/news-articles/1114/121114_virtual-reality