What do you do with the mad that you feel?

What do you do with the mad that you feel

When you feel so mad you could bite?

When the whole wide world seems oh, so wrong...

And nothing you do seems very right?

What do you do? Do you punch a bag?

Do you pound some clay or some dough?

Do you round up friends for a game of tag?

Or see how fast you go?

It's great to be able to stop

When you've planned a thing that's wrong,

And be able to do something else instead

And think this song:

I can stop when I want to

Can stop when I wish.

I can stop, stop, stop any time.

And what a good feeling to feel like this

And know that the feeling is really mine.

Know that there's something deep inside

That helps us become what we can.

For a girl can be someday a woman

And a boy can be someday a man.