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veen  ·  1464 days ago  ·  link  ·    ·  parent  ·  post: Pubski: April 15, 2020

Long Easter weekend - took Friday off, and Monday was a national holiday. Spent the four days painting a bunch of walls and getting some new furniture. Only need to do a second layer of color on two of the walls and we're done. We picked two colors that turned out amazing; one greyed deep green color with a hint of blue, and one blue-gray color. It not only makes the place feel much more our own, but changing up the space also makes quarantine a bit easier by not getting bored of these walls.

Also had a phenomenally enjoyable run today. The Nike app has a few guided runs with Headspace, and while the Nike coach is annoyingly coach-y, the combination of running and (Andy Puddicombe's) wholesome mindfulness works really well for me. It was an interval training; a warmup, 2 intervals at 4/10 effort level, 2 intervals at 6/10 effort and 2 intervals at 9/10 with a final Do Whatever interval. I have no frame of reference whether my pace is any good, but I'm happy with how I did.