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user-inactivated  ·  1637 days ago  ·  link  ·    ·  parent  ·  post: Pubski: October 30, 2019

Ouch! I've only had it down my left leg. Did the injury while cherry picking on an orchard, the next day I was wincing with every step. Oooo it was painful.

Keeping moving made a world of difference for me, frequent walks where possible then back into the gym to step it up when applicable.

I hope you get it right efficiently!