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safetytrainingscot  ·  1848 days ago  ·  link  ·    ·  parent  ·  post: The 72 hour fast is on.

I've never fasted but I find it interesting. I know that many people feel health benefits from it. I watched a video recently of a man with arthritis who put his back out and did a 7-day water fast. I was so shocked by how energetic he still seemed to be on day 4! And his back issues were cured by the end. The body is amazing. And crazy.