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KapteinB · 1909 days ago · link · · parent · post: Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes
I'm not sure if a physical box could do that, but maybe an app could. A simpler solution (which sadly won't make you any money) is to get a dumb-phone as a second phone and get a twin SIM card (if your operator offers that service). Leave you smart-phone in your jacket or purse so you can bring it when you leave the house, and use the dumb-phone around the house.