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ButterflyEffect  ·  13 days ago  ·  link  ·    ·  parent  ·  post: 2018 Seattle Rock 'N' Roll Marathon

GUs do horrible, no good things to my stomach. A theme is that I have a sensitive stomach. Nutrition today involved the pre race banana and coffee, and during the race: Balance Bars, Honey Stinger Waffles, and Limeade Stinger Energy Chews. Plenty of water and Gatorade as well.

Thanks for the congrats, badge, and watching in real time. I definitely felt aware of that a couple of times during this race. This course was honestly harder than I thought it would be, there was no end to the hills in the second half.