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user-inactivated  ·  2430 days ago  ·  link  ·    ·  parent  ·  post: Hey Hubski, do you use any alternatives to caffeine?

    You could try eating a low carb/low glycemic index dinner. Your body's insulin level spiking after you eat can lead to you feeling more sleepy and foggy-headed.

Looking into this after class today. Are you on this diet?

And for the caffeine and L-theanine, I thought the latter was a relaxant. Intersting mix.