I was telling someone else about how much I enjoy the practice of meditation but I allow myself to be "too busy" to do it routinely. It's also this irrational hurdle of money: $15 a month for headspace seems too high, but that's two drinks on a night out when I'll spend $100. I make no sense to myself.
I love the pitcher of cold water idea. I have some lemons but no pitcher. I'm going to fix this.
The sleep is a tough one. In another pubski I mentioned the lack of good sleep I was experiencing because of neighborhood noises. But I've fixed that mostly with a loud fan between the windows and I. I'm also having a housewarming party soon and hope the place will cheer up. Thanks OB