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goobster  ·  2511 days ago  ·  link  ·    ·  parent  ·  post: Pubski: June 7, 2017

Maybe all you need to do is, before you transition from one space to the next, simply stop. Take one breath with your eyes closed. And be present for a moment.

Rather than trying to force your brain to do something "OMG what am I forgetting?!?", simply give it the space and time to Do The Right Thing.

I'll bet your brain will be more on point, if you give it permission to be.