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veen  ·  370 days ago  ·  link  ·    ·  parent  ·  post: Pubski: May 17, 2017

Just finished day 10 of the Headspace Take 10. I never really 'got' into meditation, mostly because I find the instructions often hard to take seriously. But the guy who narrates it is this English lad and it is somehow way better. I think I'm gonna keep at it for another week or two, see if I notice more differences.