a thoughtful web.
Good ideas and conversation. No ads, no tracking.   Login or Take a Tour!
comment
ButterflyEffect  ·  2565 days ago  ·  link  ·    ·  parent  ·  post: How Neuroscientists Explain the Mind-Clearing Magic of Running

Same as you mostly. Stressful day at work? oh look, I'm going to zone out for (insert distance here), and you know what? After the run I usually feel great.

Alternatively, I just got done running and am already so excited over the fact that I'm going running again tomorrow, even though it's a solo run.