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katakowsj  ·  2565 days ago  ·  link  ·    ·  parent  ·  post: How Neuroscientists Explain the Mind-Clearing Magic of Running

Agreed. I've found that my mind is at peak clarity on days that I've gotten up early to knock out 2- 3 miles or so. I never listen to music, just rambling thoughts. Really clears the cobwebs.