Ever seen a massage therapist about that hip ? I mean I fixed this guys tennis elbow for at least a year without him needing to do any of the exercises or weird shit they do at pt. Just me 45 minutes a week massaging the arm and I'm a drop out.
I also follow this woman on Instagram that loves to point out when her clients lose weight from eating more. She actually had 3 pictures lined up once with her clients start, then progress from her plan followed by when the woman went on her own and cut calorie more. She got bigger that time. I bet she would believe you.