Hey Thanks..Speaklt sounds good.Wiki does become creepy sometimes.:D.gonna try it!

Regarding time management..yes I am using Promodoro technique..the problem was probably I was lacking in motivation after burnout I had after studying whole night..That disturbed the entire body clock..and it impacted me for a week! Now getting better!

And making a goal diary is absolute must as rightly pointed out by you!!

It gives a proper execution plan and keeps mind clear off other tasks while being at work for one specific task..

And you are bang on on Physical activity point... for a month I have left the Gym to get more time to study..but sadly it has impacted performance as well!!

I watch self improvement videos and audio summaries of such books on youtube to get me going..

Actually it gets difficult to revise same thing you know over and over again!! But that's necessary for me..So I am looking for some innovative revision techniques..

e.g. in one of the videos I watched it was being suggested to make concise notes first and then convert it to audio form and mix some background sound..and hear it on the loop!!

But I am afraid that whether it will work for me? Anyways will try it for once!

On sleep front... i am the one whose productivity will decrease if wake up before 8 AM...:P and need at least 7-8 Hrs. So..yes! it varies from person to person.

Well I guess my earlier blocked brain is resuming some sharpness..this time wont disturb body clock..and yes will be resuming exercise too!

Thanks!