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Meditation is something I have been struggling to implement in my life but it definitely helps when I can do it consistently. For the most part, relaxing with a crochet project that has a very simple pattern or going on a building spree in Minecraft are some of the things I do when I need or want a little escape. When I am very stressed I load up a Fallout game and just go around annihilating raider camps or whatever else looks like it needs killing.