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ooli  ·  2950 days ago  ·  link  ·    ·  parent  ·  post: Running slower to run further and maybe run faster

I now understand why I'm so sad when I read post like that. Or about meditation app, and calorie tracking.

You might substitute external motivation for your internal motivation:

http://uk.businessinsider.com/block-criticism-intrinsic-external-motivators-do-it-for-you-2016-3

Numbers, stats, tracker are great, I love them... until they replace what's important.