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user-inactivated  ·  3645 days ago  ·  link  ·    ·  parent  ·  post: TFG's Workout - an update

Good to see you're still gung-ho into it. Mixing it in with everything else in life, Uni etc can be a real struggle but it is absolutely doable.

For meals, I found a tupperware container with my pre-cooked meal of chicken/beef, rice and mixed vegies gets me through the day pretty well, along with a banana and a carrot or two for snacking on. Pre-cooking my meals was the final step towards being consistent with eating what I needed and avoiding what I didn't - I discovered I would take any excuse I could to eat crap and run with it, so eliminating my choices helped a lot in that respect.

Of course your preferences for food, and your environment might make that more difficult. I have an office job so I have plenty of space and time to eat, a Uni schedule (from recollection) might not be so accommodating.

Anyway, it's good to see you update again!

Kia Kaha.